Crystal Bowl Meditation

Crystal Bowl Meditation – This class involves the playing of an assortment of  crystal bowls, each tuned to a different area/organ/chakra of the body. The meditation lasts over an hour, and you may either lie on a yoga mat, or sit in a chair or backpack, all provided.Wear loose comfortable clothing, and perhaps bring a blanket in the  cooler months, as well as a pillow is you are lying down.

• Extraordinary relaxation
• Lowered pulse rate and blood pressure
• Release of pain
• Clearing of emotional debris and mental baggage
• Organs given the opportunity to tune to their highest vibration, thus you will feel energized and have a passion for life