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January 2018

Pa Tuan Chin Qi Gong/Eight Silk Brocade Qi Gong

January 22 @ 6:30 pm - March 5 @ 7:45 pm
Healing Waters Yoga Studio, Quaker Road, East Aurora, NY, 542 Quaker Road
East Aurora, NY 14052 United States
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$125.00

This is an extraordinary practice which encompasses spiritual, martial and medical aspects of qi gong.  A six week course for all ages, health, and athletic levels, no experience is necessary. This qi gong can be done standing or seated. Meditation will be woven in at the end with crystal bowls. Once a week, starting Jan. 22nd at Healing Waters Yoga Studio, Quaker Road, East Aurora, NY.

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April 2018

Intro to Tai Chi Chuan

April 16 @ 6:30 pm - 7:45 pm
Healing Waters Yoga Studio, Quaker Road, East Aurora, NY, 542 Quaker Road
East Aurora, NY 14052 United States
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$125.00

This is a 6-week course to give you a solid foundation in the internal Chinese martial art of Tai Chi Chuan. It will meet April 16, 23, 30, May 7, 21, June 4. $125 is for the 6 classes. You will learn proper breathing, balance, being mindful in the moment, theory (yin/yang, 5 element, medical qi gong, martial) as well as a profound practice which will complement any other activities you currently participate in. QI GONG (also known as Chi…

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