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Qi Gong in the Park
May 25 @ 5:45 pm - 6:45 pm$15.00
Release your work week and start your weekend refreshed and centered with Qi Gong in Knox State Park. A moving meditation incorporating slow, deliberate movements, deep, conscious breathing and a calm, peaceful mind. Being outside, breathing in fresh air while practicing in nature is an amazing experience. Wear loose, comfortable clothing and bring a towel to sit on as there might be some seated meditation or guided visualization at the end.
- Brooke Becker
- Knox State Park, East Aurora
East Aurora, NY 14052 United States + Google Map