Open Tai Chi Chuan Class
October 22 @ 6:30 pm - 7:30 pm$105.00
Improves strength and flexibility and reverses damage caused by prior injuries and disease. • Initiates the “relaxation response.” • Alters the neurochemistry profile, moderating pain, depression, and addictive cravings. • Enhances the efficiency of the immune system. • Improves resistance to disease and infection. • Increases the efficiency of cell metabolism and tissue regeneration. • Coordinates right/left brain hemisphere dominance, promoting deeper sleep, reduced anxiety, and mental clarity. • Induces alpha and, in some cases, theta brain waves which reduce heart rate and blood pressure, facilitating relaxation, mental focus, and even paranormal skills. • Mediates pain and mood and potentiates immune function.
- Brooke Becker